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Bear Blocks are a revolutionary body weight fitness device that protect your wrists and maximize the focus on your muscles. When not in use, the blocks slide together to create a cube that is 3.5 inches deep and 4.5 inches wide. This makes for easy storage, easy packing and a super cool look!
When you slide the cube apart you have two incredibly strong and comfortable blocks to support your wrists and hands for the ultimate workout.
Bear Blocks can be used to perform all kinds of body weight routines. The list is practically endless, but here are a few ideas to get you started: push ups, planks, mountain climbers, burpees, bear crawls, handstands, downward dog, chaturanga dandasana, and on, and on, and on…