A Revolution in
Body Weight Fitness

Bear Blocks allow anyone to perform push-ups, mountain climbers, burpees, planks, downward dog, and many other body weight exercises without wrist and hand pain!

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A Revolution in Body Weight Fitness

Bear Blocks allow anyone to perform push-ups, mountain climbers, burpees, planks, downward dog, and many other body weight exercises without wrist and hand pain!

Featured In

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By Patrick Sternkopf | May 19, 2020

What Our Customers Are Saying

It's like wearing a new pair of Nikes! You don't know what you're missing until you've tried them.
Obi Onia
Fitness Trainer
I just did 28 pushups with absolutely NO wrist pain! I love Bear Blocks and am so glad to have them.
Pauline Erwin
Home Fitness User
I was happily surprised with how different it feels on my wrists. I'm definitely going to try to work pushups into my routine more.
Neil Wyper
Lawyer

The New Bodyweight Solution

Designed to Help You Excel

The precision engineered, anodized aluminum Bear Blocks save your wrists and your hands from the pains of bodyweight routines. 

Now you don’t need to worry about past (or future) wrist injuries while you build your strength and flexibility. 

Bear Blocks help you become as fit as you want to be!

"Bear Blocks keep the wrists in a more ergonomic position so it doesn't stress the ligaments and the bones."
Dr. Cameron Taylor
Orthopedic Surgeon

Experience real gains
without injuries

Bear Blocks protect your wrists and palms from injury while doing bodyweight exercises that place you in a plank or push up position. 

Mountain Climbers, burpees, downward dog… they all target the 8 small bones in your wrist. 

Is that what you want? 

No! You want to target your muscles, not the complex bones and ligaments in your wrists.

"I'm often treating people with hand injuries, particularly compressive injuries along the palm, or impingement injuries along the dorsal of the wrist. Bear Blocks appeal to me because both of those forces are reduced."
Grant Gichard, BScPT, BCHM
Physiotherapist

Three Simple Features

Bear Blocks combine three incredibly simple features that, when combined, make a massive impact on your workouts. 

Comfortable Hand Surface with Superior Grip

The sticky rubber grip secures your hands to the surface for a stable, exercise platform regardless of the intensity of your routine.

The wide flat surface distributes your body weight across the full width of your palm, eliminating pressure on the palmar nerve from using dumbbells or push up bars.

Fitted Together for Easy Storage

Bear Blocks are designed to fit together so that they can be easily stored in your home or gym.

Beautiful design creates a convenient and efficient storage solution.

Bear Claws for Multiple Exercises

We’re thinking ahead! Bear Blocks come with what we call “Bear Claws” to make the blocks more versatile.

With future enhancements and accessories you’ll be able to perform a wide variety of exercises with just one device!

Anodized Aluminum Body

Bear Blocks are made from high quality, anodized aluminum for superior strength, durability, and a pretty awesome look!

Designed to accommodate athletes up to 300 lbs, Bear Blocks will become an essential part of your fitness toolkit.