BEARBLOCKS Blog
Bear Blocks are made from high quality, anodized aluminum for superior strength, durability, and a pretty awesome look!
How to Make Bodyweight Exercises More Intense
What I’d like to do is shatter the myth that bodyweight exercises can’t build massive muscle and serious strength. And I’m going to shatter that
5 Reasons Why Pushups Are Better Than the Bench Press
The bench press is one of the most popular exercises in the gym for building a strong chest. But guess what? Unless you’re an elite
Why Should You Consider Yoga?
Here are a few reasons why you should consider adding yoga to your current workout routine: Enhances Flexibility and Posture Research has found that performing
Tips to Help Improve Your Strength Training Exercises
Strength training is a great way to challenge and build your muscles. It may seem tricky at the beginning, but once you get the hang